Making the decision to seek outside help for a mental health issue is an important first step. The next is determining which type of treatment is right for you. Moving
The decision to go to therapy is often a life-changing one, as people confront the issues underlying their current challenges and learn skills to manage mental health or substance use
You are coming to terms with the fact that your substance use isn’t casual, and you need help overcoming your addiction. But how do you bring your family into this
Addiction and mental health issues take a heavy toll on personal relationships, shattering one’s sense of community and driving people into isolation. An essential part of recovery is learning how
You know what you need to do about your addiction, but you also realize that you are scared to go to rehab. Moving past this mental block is a critical
For many Australians, getting help for addiction is not simple. Private rehab in Australia comes with high costs while public and charity-run centres have waitlists stretching for months. On top
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding effective treatment at The Dawn’s
You know something is wrong. You have tried cutting back, setting limits, or stopping on your own. But you keep slipping, and the pull toward alcohol or drugs feels stronger than your ability to resist it. Part of you wants help. Another part finds reasons to wait: it is not
Mark uses cocaine every weekend with his friends. He has a high-pressure job as an investment banker. He works hard. He plays hard. And if you ask him if he has a cocaine addiction, his response would be, “Don’t I deserve to relax with my friends after a hard week
You have probably read about narcissism. You have probably read about addiction. But when someone you love shows both patterns, the usual advice falls short. You see the substance use. You see the defensiveness, the blame-shifting, the refusal to admit anything is wrong. Every conversation seems to go in circles,
An unsolicited treatment review by one of our clients – anxiety sufferer Kirsty spent 21 long years in and out of therapy before finally finding effective treatment at The Dawn’s mental health retreat in Thailand. “I’ve been in and out of counseling, group therapy, psychiatric wards and rehabilitation my whole
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